Best free diving locations in New Zealand

When it comes to free diving, New Zealand is one of the best places in the world to explore. With its clear waters, diverse marine life and beautiful coastline, there are plenty of reasons why people come from all over to experience free diving here.

Whether you’re a beginner or an experienced free diver, there are plenty of locations around New Zealand that offer something for everyone. Here are just a few of the best free diving locations in New Zealand that you should check out.

The Poor Knights Islands

Located off the coast of Northland, the Poor Knights Islands are a popular spot for both scuba diving and free diving. The islands are home to a marine reserve which is teeming with marine life, making it the perfect place to explore underwater.

There are a number of different dive sites around the Poor Knights Islands, each with something unique to offer. From caves and tunnels to swim-throughs and reefs, there’s plenty to keep you occupied whether you’re a beginner or an experienced free diver.

The water temperatures vary depending on the time of year, but they generally range from 13-21 degrees Celsius. With visibility often exceeding 30 metres, the Poor Knights Islands are a great place to experience free diving in New Zealand.

Milford Sound

Located in Fiordland, Milford Sound is one of the most popular tourist destinations in New Zealand. As well as being a beautiful place to visit above the water, it’s also an excellent spot for free diving.

The water around Milford Sound is crystal clear, making it the perfect place to see a variety of marine life including seals, penguins and dolphins. With a maximum depth of 402 metres, there’s also plenty of opportunity to explore the deeper waters if you’re an experienced free diver.

The water temperatures in Milford Sound vary depending on the time of year, but they generally range from 8-14 degrees Celsius. With visibility often exceeding 30 metres, it’s easy to see why Milford Sound is such a popular spot for free diving in New Zealand.

Cathedral Cove

Located on the Coromandel Peninsula, Cathedral Cove is one of the most popular tourist destinations in New Zealand. With its sandy beaches, beautiful coastline and crystal clear waters, it’s easy to see why.

Cathedral Cove is also a great spot for free diving, with a number of different dive sites to choose from. Whether you’re a beginner or an experienced free diver, there’s something for everyone.

The water temperatures around Cathedral Cove vary depending on the time of year, but they generally range from 15-20 degrees Celsius. With visibility often exceeding 20 metres, it’s easy to see why Cathedral Cove is such a popular spot for free diving in New Zealand.

Stewart Island

Located off the coast of Southland, Stewart Island is New Zealand’s third largest island. With its rugged coastline, native forest and diverse marine life, it’s easy to see why Stewart Island is such a popular spot for free diving.

There are a number of different dive sites around Stewart Island, each with something unique to offer. Whether you’re a beginner or an experienced free diver, there’s something for everyone.

The water temperatures around Stewart Island vary depending on the time of year, but they generally range from 10-15 degrees Celsius. With visibility often exceeding 20 metres, it’s easy to see why Stewart Island is such a popular spot for free diving in New Zealand.

Whether you’re a beginner or an experienced free diver, there are plenty of locations around New Zealand that offer something for everyone. With its clear waters, diverse marine life and beautiful coastline, there are plenty of reasons why people come from all over to experience free diving here.

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